top of page

Why Learning Online Can Supplement Your Brazilian Jiu-Jitsu Training

Brazilian Jiu-Jitsu (BJJ) is a complex and dynamic martial art that requires continuous learning and practice. While traditional in-person training is undoubtedly essential, supplementing your BJJ journey with online resources can provide numerous advantages and enhance your overall learning experience. Here's why learning online can be a valuable addition to your BJJ training:


Link to VR Online Channel


1. Access to World-Class Instructors:

Online platforms often host instructional videos and courses taught by renowned BJJ practitioners including adcc and ibjjf champions and black belts. These instructors share their vast knowledge and experience, offering insights, techniques, and strategies that may not be available at your local gym. Learning from different perspectives can broaden your understanding of the art.

2. Convenience and Flexibility:

Online learning allows you to access content at your own convenience. You can watch videos, tutorials, and seminars whenever and wherever you prefer. This flexibility is especially valuable for individuals with busy schedules, as it enables them to continue learning even when they can't attend regular classes.

3. In-Depth Technical Breakdowns:

Online resources often provide detailed breakdowns of techniques, positions, and transitions. These breakdowns can be beneficial for refining your understanding of intricate BJJ movements. You can pause, rewind, and rewatch videos to study the finer details at your own pace.

4. Supplemental Drilling and Solo Training:

In situations where you can't train with a partner, online resources offer solo drills and exercises that can help you maintain and improve your BJJ skills. These drills enhance your muscle memory, balance, and flexibility, making you a more well-rounded practitioner.

5. Video Analysis of Your Own Training:

Recording your sparring sessions or live rolls and reviewing them with the help of online resources can be a powerful tool for self-improvement. You can identify areas where you excel and areas that need improvement, allowing you to tailor your training accordingly.

6. Community and Collaboration:

Online BJJ communities, forums, and social media groups provide platforms for discussions, questions, and collaboration with fellow practitioners from around the world. Engaging in these online communities can expose you to different styles, strategies, and insights that may not be prevalent in your local gym.

7. Learning at Your Own Pace:

Every student learns at a different pace. Online learning allows you to progress at your own speed. If you need extra time to master a technique or concept, you have the flexibility to do so without feeling rushed.

8. Access to Competitions and Tournaments:

Many online platforms stream BJJ competitions and tournaments. Watching high-level competitions can be both educational and inspirational, providing insights into advanced techniques and strategies employed by elite athletes.

9. Continuous Learning and Inspiration:

BJJ is a lifelong journey, and online resources ensure you never stop learning and growing in the sport. They can reignite your passion for BJJ and inspire you to try new techniques or strategies.

In conclusion, while in-person training is the backbone of your BJJ journey, online learning can serve as a valuable supplement. It provides access to world-class instruction, flexibility in training, technical breakdowns, solo drills, and a sense of community. By embracing online resources, you can deepen your understanding of Brazilian Jiu-Jitsu and accelerate your progress on the mats.

bottom of page