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AUCKLAND MMA BLOG
3 days ago3 min read
How to Choose an MMA Gym
Finding the right MMA gym can make all the difference in your martial arts journey. Whether you’re a beginner looking to learn the basics...
6 days ago3 min read
Top 10 Benefits of Mixed Martial Arts for Physical and Mental Health
Mixed Martial Arts (MMA) is more than just a sport; it’s a transformative practice that enhances both your physical and mental...
Jan 93 min read
Why You Should Train at Auckland MMA
If you’re looking for a top-tier gym to elevate your martial arts journey, Auckland MMA should be at the top of your list. Known for its...
Jan 82 min read
Transform Your Fitness Journey with the ALTA Warrior Training Program
The ALTA Warrior Training Program is revolutionizing the way fitness and combat sports are approached. By combining physical...
Jul 6, 20243 min read
Why You Need to Wear Shoes When Off the Mat in a BJJ Gym
Brazilian Jiu-Jitsu (BJJ) gyms are known for their unique training environments, where hygiene and safety are paramount. One of the...
Jun 30, 20243 min read
Why New Zealand Produces Exceptional Fighters in MMA and Kickboxing
New Zealand, a small island nation known for its breathtaking landscapes and rich cultural heritage, has emerged as a powerhouse in the...
Jun 26, 20243 min read
Understanding Combat Sambo: The Ultimate Martial Art
Combat Sambo is a dynamic and multifaceted martial art originating from the Soviet Union in the early 20th century. Unlike traditional...
Nov 28, 20232 min read
Hydration Highs: Mastering Fluid Balance for Peak Martial Arts Performance
Staying hydrated is crucial during martial arts training to ensure optimal performance, endurance, and overall well being. Proper...
Nov 24, 20232 min read
Unleashing Strength and Empowerment: The Transformative Benefits of Jiu Jitsu and MMA for Women.
In recent years, Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA) have emerged as powerful avenues for women seeking empowerment...
Nov 16, 20233 min read
Mastering the Essential Brazilian Jiu Jitsu Techniques for Grapplers
Brazilian Jiu-Jitsu (BJJ) may be known as the "gentle art," but don't let that fool you. On the mat, it's a demanding martial art and...
Nov 14, 20233 min read
The Role of Martial Arts in Children's Development: Building Discipline and Character.
Martial arts, with their rich traditions and philosophies, extend far beyond mere techniques for protection. They provide a unique...
Nov 9, 20233 min read
The Art of Gi Maintenance: Caring for Your BJJ Gi
Your Brazilian Jiu-Jitsu (BJJ) gi is not merely a uniform; it embodies your commitment to the art and stands as a faithful companion on...
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