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AUCKLAND MMA BLOG


Striking vs. Grappling: Which Discipline Should You Focus On in MMA?
When it comes to Mixed Martial Arts (MMA), the age-old debate of striking vs. grappling continues to captivate fighters and fans alike....
Jan 213 min read


How to Choose an MMA Gym
Finding the right MMA gym can make all the difference in your martial arts journey. Whether you’re a beginner looking to learn the basics...
Jan 163 min read


Top 10 Benefits of Mixed Martial Arts for Physical and Mental Health
Mixed Martial Arts (MMA) is more than just a sport; it’s a transformative practice that enhances both your physical and mental...
Jan 133 min read
Why You Should Train at Auckland MMA
If you’re looking for a top-tier gym to elevate your martial arts journey, Auckland MMA should be at the top of your list. Known for its...
Jan 93 min read


Transform Your Fitness Journey with the ALTA Warrior Training Program
The ALTA Warrior Training Program is revolutionizing the way fitness and combat sports are approached. By combining physical...
Jan 82 min read


Why You Need to Wear Shoes When Off the Mat in a BJJ Gym
Brazilian Jiu-Jitsu (BJJ) gyms are known for their unique training environments, where hygiene and safety are paramount. One of the...
Jul 6, 20243 min read


Why New Zealand Produces Exceptional Fighters in MMA and Kickboxing
New Zealand, a small island nation known for its breathtaking landscapes and rich cultural heritage, has emerged as a powerhouse in the...
Jun 30, 20243 min read


Understanding Combat Sambo: The Ultimate Martial Art
Combat Sambo is a dynamic and multifaceted martial art originating from the Soviet Union in the early 20th century. Unlike traditional...
Jun 26, 20243 min read


Hydration Highs: Mastering Fluid Balance for Peak Martial Arts Performance
Staying hydrated is crucial during martial arts training to ensure optimal performance, endurance, and overall well being. Proper...
Nov 28, 20232 min read
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