Hydration Highs: Mastering Fluid Balance for Peak Martial Arts Performance
Staying hydrated is crucial during martial arts training to ensure optimal performance, endurance, and overall well being. Proper...
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AUCKLAND MMA BLOG
- Nov 24
- 2 min
Unleashing Strength and Empowerment: The Transformative Benefits of Jiu Jitsu and MMA for Women.
In recent years, Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA) have emerged as powerful avenues for women seeking empowerment...
- Nov 16
- 3 min
Mastering the Essential Brazilian Jiu Jitsu Techniques for Grapplers
Brazilian Jiu-Jitsu (BJJ) may be known as the "gentle art," but don't let that fool you. On the mat, it's a demanding martial art and...
- Nov 14
- 3 min
The Role of Martial Arts in Children's Development: Building Discipline and Character.
Martial arts, with their rich traditions and philosophies, extend far beyond mere techniques for protection. They provide a unique...
- Nov 9
- 3 min
The Art of Gi Maintenance: Caring for Your BJJ Gi
Your Brazilian Jiu-Jitsu (BJJ) gi is not merely a uniform; it embodies your commitment to the art and stands as a faithful companion on...
- Nov 9
- 2 min
Preserve the Power: A Guide to Taking Care of Your Kickboxing Gloves
Kickboxing gloves are an essential piece of gear for any kickboxer, serving as both a shield and a weapon during training and...
- Oct 19
- 3 min
The Path to Progression: Why BJJ Competition is Essential for Growth
Brazilian Jiu-Jitsu (BJJ) is a martial art that places a significant emphasis on practical application and live sparring. While regular...
- Oct 16
- 3 min
The Crucial Role of Amateur Competition in MMA Development
Amateur competitions serve as the foundational cornerstone of the Mixed Martial Arts (MMA) landscape, playing a pivotal role in the...
- Oct 11
- 2 min
Why Learning Online Can Supplement Your Brazilian Jiu-Jitsu Training
Brazilian Jiu-Jitsu (BJJ) is a complex and dynamic martial art that requires continuous learning and practice. While traditional...
- Oct 9
- 2 min
Why MMA May Be a Better Choice Than Rugby for Kids
When it comes to choosing sports for kids, parents often explore a variety of options. While team sports like rugby have their merits,...
- Aug 9
- 2 min
Empowering Adolescents: The Benefits of Brazilian Jiu-Jitsu Training for Teenagers
The teenage years are a time of rapid growth and self-discovery. Engaging in physical activities that contribute to both physical and...
- Aug 9
- 2 min
Unlocking the Powerful Benefits of Kickboxing: More Than Just a Workout
Kickboxing isn't just about throwing punches and kicks; it's a dynamic and exhilarating sport that offers a multitude of physical,...
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