AUCKLAND MMA BLOG

Hydration Highs: Mastering Fluid Balance for Peak Martial Arts Performance

Staying hydrated is crucial during martial arts training to ensure optimal performance, endurance, and overall well being. Proper...

Unleashing Strength and Empowerment: The Transformative Benefits of Jiu Jitsu and MMA for Women.

In recent years, Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA) have emerged as powerful avenues for women seeking empowerment...

Mastering the Essential Brazilian Jiu Jitsu Techniques for Grapplers

Brazilian Jiu-Jitsu (BJJ) may be known as the "gentle art," but don't let that fool you. On the mat, it's a demanding martial art and...

The Role of Martial Arts in Children's Development: Building Discipline and Character.

Martial arts, with their rich traditions and philosophies, extend far beyond mere techniques for protection. They provide a unique...

The Art of Gi Maintenance: Caring for Your BJJ Gi

Your Brazilian Jiu-Jitsu (BJJ) gi is not merely a uniform; it embodies your commitment to the art and stands as a faithful companion on...

Preserve the Power: A Guide to Taking Care of Your Kickboxing Gloves

Kickboxing gloves are an essential piece of gear for any kickboxer, serving as both a shield and a weapon during training and...

The Path to Progression: Why BJJ Competition is Essential for Growth

Brazilian Jiu-Jitsu (BJJ) is a martial art that places a significant emphasis on practical application and live sparring. While regular...

The Crucial Role of Amateur Competition in MMA Development

Amateur competitions serve as the foundational cornerstone of the Mixed Martial Arts (MMA) landscape, playing a pivotal role in the...

Why Learning Online Can Supplement Your Brazilian Jiu-Jitsu Training

Brazilian Jiu-Jitsu (BJJ) is a complex and dynamic martial art that requires continuous learning and practice. While traditional...

MMA, KICKBOXING AND BRAZILIAN JIU JITSU